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	<description>Simple, All Natural Fruit Smoothies</description>
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		<title>Whey Protein &#8211; Not Just for Body Builders</title>
		<link>http://www.ninefruits.com/whey-protein-not-just-for-body-builders/</link>
		<comments>http://www.ninefruits.com/whey-protein-not-just-for-body-builders/#comments</comments>
		<pubDate>Wed, 08 Sep 2010 20:42:51 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=831</guid>
		<description><![CDATA[&#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160; Protein may be one of the most misunderstood food substances there is. Most people probably think that protein is only for body builders and guys who want to &#8220;get ripped.&#8221; Many women believe that protein will cause them to gain unwanted weight. The [...]]]></description>
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		<title>Drink a Free Smoothie, Support a Great Cause</title>
		<link>http://www.ninefruits.com/drink-a-free-smoothie-support-a-great-cause/</link>
		<comments>http://www.ninefruits.com/drink-a-free-smoothie-support-a-great-cause/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 21:03:04 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Giving Back]]></category>
		<category><![CDATA[Strategic Partners]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=783</guid>
		<description><![CDATA[Wouldn&#8217;t it be great to enjoy a FREE SMOOTHIE and support an awesome cause at the same time? This Friday you have the opportunity to do just that! Between noon and 1:00 p.m. on Friday, July 23rd, the first 100 people who show up at 9 Fruits and check in on Foursquare will be treated [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>We&#8217;re Thinking Green</title>
		<link>http://www.ninefruits.com/were-thinking-green/</link>
		<comments>http://www.ninefruits.com/were-thinking-green/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 22:47:02 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=777</guid>
		<description><![CDATA[It&#8217;s official, &#8220;green&#8221; is definitely in these days. Businesses everywhere are jumping on the bandwagon, looking for ways to market this new trend. The green message has become so overwhelming that it&#8217;s actually possible to suffer from &#8220;green fatigue&#8221;! Sadly, while many businesses today boast about their green practices, very few actually follow through with [...]]]></description>
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		<title>Frozen Yogurt: The Secret to &#8220;Smooth&#8221; Smoothies</title>
		<link>http://www.ninefruits.com/frozen-yogurt-the-secret-to-smooth-smoothies/</link>
		<comments>http://www.ninefruits.com/frozen-yogurt-the-secret-to-smooth-smoothies/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 14:00:57 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=758</guid>
		<description><![CDATA[What makes our smoothies so smooth? One of the things that people love most about our smoothies is the great texture and smooth consistency of each one. So how do we achieve this? Well, the secret to our &#8220;smooth&#8221; is our frozen yogurt. Frozen yogurt, though it does contain milk, doesn&#8217;t usually carry the same [...]]]></description>
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		<title>Summer Never Tasted So Good!</title>
		<link>http://www.ninefruits.com/summer-never-tasted-so-good/</link>
		<comments>http://www.ninefruits.com/summer-never-tasted-so-good/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 19:53:13 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=746</guid>
		<description><![CDATA[Summer means some seriously hot weather in Middle Tennessee. To help people combat the heat, we&#8217;re offering a refreshing summer smoothie flavor. The Strawberry Lemonade is a perennial favorite in the summer time, and now it&#8217;s back at 9 Fruits. It&#8217;s a delicious and refreshing blend of Simply Lemonade, Strawberries, Pineapples and Frozen Yogurt that&#8217;s [...]]]></description>
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		<title>Lenox Village Update</title>
		<link>http://www.ninefruits.com/lenox-village-update/</link>
		<comments>http://www.ninefruits.com/lenox-village-update/#comments</comments>
		<pubDate>Sun, 13 Jun 2010 03:40:02 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Community]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=742</guid>
		<description><![CDATA[To all of our fans and especially those in the Lenox Village area, We regrettably wish to inform you that our plans for the 9 Fruits store location in Lenox Village have been placed on hold for the immediate future. Due to challenges we faced making it through this last winter, we felt it necessary [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Stevia: The Sweetness Solution</title>
		<link>http://www.ninefruits.com/stevia-the-sweetness-solution/</link>
		<comments>http://www.ninefruits.com/stevia-the-sweetness-solution/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 03:49:52 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=735</guid>
		<description><![CDATA[Obesity in this country is growing at an astounding rate. More children are becoming overweight due to oversight of their parents when it comes to their diets. Diabetes is swarming our society as artificial and carb-laden food additives are used in diet soda, sugarfree candies and puddings, and even crackers, ginger ale, and bread. In [...]]]></description>
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		<title>We&#8217;re Loco for Coconut Milk</title>
		<link>http://www.ninefruits.com/were-loco-for-coconut-milk/</link>
		<comments>http://www.ninefruits.com/were-loco-for-coconut-milk/#comments</comments>
		<pubDate>Fri, 21 May 2010 20:00:17 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=723</guid>
		<description><![CDATA[Medium-chain fatty acids. Mention &#8220;fatty acids&#8221; and some people cower back, thinking that they&#8217;re going to gain a bunch of unwanted weight. However, medium-chain fatty acids are worth a mention because they are good fat that naturally occur in many foods. You&#8217;ll find them in palm kernal oil and also coconut products such as coconut [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>$.99 Smoothies for All High School Graduates</title>
		<link>http://www.ninefruits.com/99-smoothies-for-all-high-school-graduates/</link>
		<comments>http://www.ninefruits.com/99-smoothies-for-all-high-school-graduates/#comments</comments>
		<pubDate>Tue, 18 May 2010 21:31:02 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Community]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=720</guid>
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		<slash:comments>2</slash:comments>
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		<title>Friday Fruit Spotlight: The Blackberry</title>
		<link>http://www.ninefruits.com/friday-fruit-spotlight-the-blackberry/</link>
		<comments>http://www.ninefruits.com/friday-fruit-spotlight-the-blackberry/#comments</comments>
		<pubDate>Fri, 14 May 2010 11:00:43 +0000</pubDate>
		<dc:creator>ninefruits</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Health and Nutrition]]></category>

		<guid isPermaLink="false">http://ninefruits.com/?p=708</guid>
		<description><![CDATA[Hey everybody, we&#8217;ve got another video blog for you this week. We&#8217;re still experimenting with our new flip cam, so the volume is a little low again this week and you&#8217;ll have to turn up your speakers. We promise to have that fixed for next week. Hope you enjoy.]]></description>
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