Whey Protein – Not Just for Body Builders
Protein may be one of the most misunderstood food substances there is. Most people probably think that protein is only for body builders and guys who want to “get ripped.” Many women believe that protein will cause them to gain unwanted weight. The truth is, no matter what your fitness goals are, or even if you don’t have any at all, it is imperative to take in protein throughout the day. In this article,...
Read MoreWe’re Thinking Green
It’s official, “green” is definitely in these days. Businesses everywhere are jumping on the bandwagon, looking for ways to market this new trend. The green message has become so overwhelming that it’s actually possible to suffer from “green fatigue”! Sadly, while many businesses today boast about their green practices, very few actually follow through with their promises. The truth is that everything we do everyday has an impact on our planet, whether it’s good or bad....
Read MoreStevia: The Sweetness Solution
Obesity in this country is growing at an astounding rate. More children are becoming overweight due to oversight of their parents when it comes to their diets. Diabetes is swarming our society as artificial and carb-laden food additives are used in diet soda, sugarfree candies and puddings, and even crackers, ginger ale, and bread. In addition to the over consumption of sugar-laden carbohydrates, the “sugar substitutes” are toxic and can cause much more harm than taking in regular sugar! Yes, even...
Read MoreBlending Soon in Lenox Village
We are excited to announce our plans to open our 2nd store location. It will be located in the Lenox Village Lifestyle Center in South Nashville. We’re on pace for a Summer 2010 launch. Stay tuned as we will be posting updates, and help us spread the word about our new store!
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